BOOK Now Available – A PRELUDE TO PREGNANCY AND BEYOND
A PRELUDE TO PREGNANCY AND BEYOND – is a concise handbook on contraception, pre-pregnancy planning, healthy motherhood, proper infant care, and essential information about various health aspects related to it, written by Dr. Mahalakshmi Sivaraman, MD, a public health consultant.
Buy A Prelude to Pregnancy and Beyond Book Online at Amazon.in
Buy கர்பம் முன்னும் பின்னும் ( KARBAM MUNNUM PINNUM ) Online at Amazon.in
WORKSHOP
WORKSHOP – 1 – Planning for Pregnancy
General
Cancer – a must know disease for all.
By Dr. Mahalakshmi Sivaraman
/ November 28, 2020
What is cancer?Cancer is not a single disease!It refers to a number of diseases characterized by the development of abnormal...
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Antioxidants – Our Protectors
By Dr. Mahalakshmi Sivaraman
/ October 18, 2020
Our body is made up of millions and millions of cells. Each cell has a nucleus and inside the nucleus,...
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Women
POLYCYSTIC OVARY SYNDROME (PCOS)
By Dr. Mahalakshmi Sivaraman
/ September 17, 2021
What is PCOS? Polycystic ovary syndrome (PCOS) is a hormonal disorder among women of reproductive age group. Its occurrence is...
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Uterine Fibroid
By Dr. Mahalakshmi Sivaraman
/ September 16, 2021
What are uterine fibroids? Uterine fibroids are noncancerous, fibrous growths that occur in the uterus of woman in their reproductive...
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Painful menstruation (Dysmenorrhoea)
By Dr. Mahalakshmi Sivaraman
/ March 11, 2020
Why does it pain during menstruation? During the menstruation the thickened inner lining of the uterus releases prostaglandins (hormone like...
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Diabetes (Diabetes Mellitus)
By Dr. Mahalakshmi Sivaraman
/ February 23, 2020
What is diabetes? Diabetes is a chronic condition where there is excess glucose (sugar) in the blood. (Normal level of...
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Menstrual cycle
By Dr. Mahalakshmi Sivaraman
/ February 3, 2020
What is Menstruation? Menstruation is the monthly phenomenon, where the uterus/ womb sheds it lining along with some blood...
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Contraception – Oral contraceptive pills
By Dr. Mahalakshmi Sivaraman
/ February 3, 2020
What are oral contraceptive pills? The oral contraceptive pills are birth control pills, containing the female sex hormones estrogen...
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Pregnancy
Healthy Mummy for a Healthy Baby
By Dr. Mahalakshmi Sivaraman
/ April 8, 2020
A balanced diet incorporating locally available food groups - rice, wheat, millets, pulses, legumes, vegetables and fruits with adequate intake...
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Ten Things Pregnant Mothers Should Stay Away From
By Dr. Mahalakshmi Sivaraman
/ April 8, 2020
In everyday life, the pregnant mother is exposed to various harmful toxins that may affect the unborn baby’s health and...
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Physically Fit Pregnant Mother
By Dr. Mahalakshmi Sivaraman
/ April 8, 2020
It is well known that exercise, as such, gives us a wide range of health benefits for everyone. Regular exercises...
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Pregnancy and Corona Virus Infection
By Dr. Mahalakshmi Sivaraman
/ April 2, 2020
Are pregnant women at a higher risk for COVID19? Based on the current knowledge, pregnant women are not at a...
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A Book on Pregnancy is underway!
By Dr. Mahalakshmi Sivaraman
/ January 3, 2020
Pregnancy is a redefining experience in a woman’s life. It challenges her body, mind, and soul in creating a new...
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Pregnancy Visits Reminder
By Dr. Mahalakshmi Sivaraman
/ January 3, 2020
Pregnancy Visits Reminder is an android application intended to remind or track the dates for doctor visit and scanning dates. ...
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Children
Best finger foods for Toddlers
By Dr. Mahalakshmi Sivaraman
/ April 15, 2023
When it comes to food, our little soldiers are a nightmare to tackle. Saying ‘no’ or shaking their cute heads...
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Child Vaccine Schedule Reminder
By Dr. Mahalakshmi Sivaraman
/ January 3, 2020
Vaccine Schedule Reminder is an android application intended to remind or track the dates for vaccination of a child. This...
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